INSTINCTS Instincts are defined as a natural or innate impulse, inclination, or tendency. We’re all born with instincts, some of us live by them, while others, never really pay attention to that tingling feeling in their gut. The beauty of truly being in touch with your instincts requires staying in[…]
Just Breathe
JUST BREATHE Here’s a common scenario: Jane, home from work, is busy getting dinner ready and can barely hear herself think. There’s so much chattering going on, she’s barely able to focus on chopping up the vegetables for her casserole. She thinks, “How nice it would be if I could[…]
The Test of Time (Article)

The Test of Time I love a good story! Stories are passed down from generation to generation with the classics surviving the test of time. Great stories mirror the human nature in all of us. One would suspect, after thousands and thousands of years, that the common moral in “good[…]
Serenity Matagorda Isle Yoga
Serenity Matagorda Isle is offering yoga classes this summer beginning July 22, 2016, through August 26, 2016. Nichole Renee is a certified yoga instructor currently living in Bay City. She will be offering classes on Fridays from 8:30am-10:00am on the screened in patio deck overlooking the Colorado River. Our Yoga[…]
Class Acts
CLASS ACTS In every society, there are “human benchmarks”–certain individuals whose behavior becomes a model for everyone else—shining examples that others admire and emulate. We call these individuals “class acts.” Dan Sullivan, Cofounder and president of The Strategic Coach, Inc. June marks two years since my family moved to Matagorda.[…]